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RA Centre · Swimming
RA Centre offers swimming in Mooney's Bay.
Parent & Tot Swim Lessons in Ottawa at the RA Centre are designed for parents or caregivers with children aged 4 months to 3 years.
Build water confidence together
Parent & Tot classes help babies, toddlers, and their caregivers develop comfort, confidence, and safety skills in the water through fun, interactive learning. These lessons give a positive introduction to swimming so families can explore the water together in a supportive outdoor-pool setting. Through songs, games, movement activities, and guided instruction, children become familiar with the water while building foundational aquatic skills. Caregivers also learn water safety practices and techniques to support their child's progress. Early water exposure can support comfort and water awareness from a young age.
Benefits of Parent & Tot swim lessons
What to expect
Classes are engaging, supportive, and fun. Parents participate in the water alongside their child while instructors guide exploration, skill development, and water safety awareness. Lessons typically include songs, games, floating activities, kicking, and other introductory aquatic skills appropriate for young children.
Who these lessons are for
Ideal for infants, toddlers, and preschool-aged children beginning their aquatic journey and who benefit from learning with a trusted caregiver—whether a first introduction to water or building more comfort in a pool setting.
Program formats are listed below (weekday evening vs weekend). Dates, specific clock times, barcodes, and fees change by season—always confirm the current schedule and register on the [RA Parent & Tot page](https://www.racentre.com/parent-tot-swim-lessons.html) or with Guest Services (613-733-5100). Cancellation and refund policies apply as published by the RA.
Children building comfort and skills in the water.
Progressive lessons with certified instructors.
Beginners and returning swimmers welcome.
Kids gain confidence quickly with patient coaching.
Pick a time or level that fits — register with the provider for the latest availability.
Two lessons per week in the evening. Parents or caregivers join their child in the water for guided songs, games, floating, and kick skills suited to ages 4 months–3 years. Ideal when you want more frequent practice during the week.
One lesson per week on the weekend. The same Parent & Tot approach—caregiver in the water, instructor-led play and safety—with a lighter weekly commitment that works for many families.
Parent & Tot Swim Lessons at the RA Centre at RA Centre is listed for ages Ages 0–3.
RA Centre is at 2451 Riverside Drive Ottawa, ON K1H 7X7, Mooney's Bay, Ottawa, ON.
Children building comfort and skills in the water.
Beginners and returning swimmers welcome.
Water safety Physical confidence Progressive skills Group lesson fun Active routines Discipline
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